Wellness Coverage | T3 (2025)

The latest Wellness breaking news, comment, reviews and features from the experts at T3

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3 reasons why you wake up at 3am every night – and how to avoid itAlways waking up in the middle of the night? This could be why…By Bethan Girdler-MaslenPublished 22 March 25

Best duvet 2025: snuggle up for a great night's sleepFind the best duvets around, from down and wool to synthetic and adjustableBy Bethan Girdler-MaslenLast updated 20 March 25

Therabody’s new skincare device depuffs skin while you’re on the goTherabody launches its most portable skincare device yet and it’s great for depuffing skinBy Bethan Girdler-MaslenPublished 20 March 25

Men deserve great skin too, and Buff's LED Face Mask is seriously worth tryingIt's specifically designed for the male complexionBy Lizzie WilmotPublished 19 March 25

Aspire Advanced Temperature Control Mattress review: a dual-sided medium-firm mattress for hot and cold sleepersWith two sides to switch between, can this mattress provide the perfect temperature in both summer and winter? I tried it through the seasons to find outBy Emily PeckPublished 19 March 25

This tiny device will automatically disable your distracting apps before you sleepSay hello to Kip...By Lizzie WilmotLast updated 18 March 25

Coachella teams up with Loop on new earplug launch ahead of festival seasonStyle meets superior hearing protectionBy Lizzie WilmotPublished 18 March 25

Best beard trimmer 2025: shavers for stubble, short and long beardsFind the best beard trimmers, clippers and shapers to maintain a well-tended beard or on-trend perma-stubbleBy Bethan Girdler-MaslenLast updated 18 March 25

I tested Dr Squatch Fireside Bourbon – a classic, woody cologneDr Squatch knocks it out of the park once moreBy Sam CrossPublished 16 March 25

Rituals unveils dreamy new collection in first-ever AI collaborationIt's a first from the luxury cosmetics brandBy Lizzie WilmotPublished 16 March 25

Therabody experts give 7 tips for perfecting your sleep routine for World Sleep DayFrom breathing exercises to sleep masks, here’s how to prioritise sleep, according to expertsBy Bethan Girdler-MaslenPublished 14 March 25

Simba celebrates World Sleep Day with huge savings across all mattresses – but only for a limited timeDon't snooze on these savings!By Lizzie WilmotPublished 14 March 25

Mother's Day gifts under £100: skincare gadgets, hair stylers, fragrances and moreHere's our top picks for the perfect Mother's Day giftBy Lizzie WilmotLast updated 13 March 25

Oral-B's brand new electric toothbrush just dropped – and it's already on sale....with a 55% discount!By Lizzie WilmotPublished 13 March 25

I tested Dr Squatch Glacial Falls – a fresh cologne with a familiar characterThe viral brand is back with a familiar scentBy Sam CrossPublished 10 March 25

Loop Dream review: super soft earplugs to help you snooze soundly, even if you’re a side sleeperSquishy silicone and uniquely shaped ear tips take Loop’s nighttime earplugs to dreamy heightsBy Joanna EbsworthPublished 4 March 25

Can’t get to sleep? Grounding bed sheets could be the answer – but I need convincingIs this the future of sleep tech?By Bethan Girdler-MaslenPublished 1 March 25

Best IPL hair removal machine 2025: banish unwanted hair with devices for men and womenFind the best IPL hair removal machines to banish hair with the power of light, meaning you never have to shave again!By Bethan Girdler-MaslenLast updated 28 February 25

I ran the Seville marathon with ASICS – here’s 5 things I learnt from my first marathonEverything I learnt from my first marathonBy Bethan Girdler-MaslenPublished 28 February 25

I tested Eau d'Italie Acqua di Positano – a fresh scent with a peculiar drydownIf you enjoy fresh scents, this is worth a tryBy Sam CrossPublished 28 February 25

Bellissima's new wet-to-dry hair straightener is the first of its kind to be priced under £300The Airsleek dries and straightens hair in a single stepBy Lizzie WilmotPublished 28 February 25

LumaLux Face Pro LED Light Therapy Mask review: the future of LED face masks has arrivedThis dazzling mask of many colours tackles multiple skincare concerns in just three minutesBy Joanna EbsworthPublished 26 February 25

Bensons for Beds Slumberland Naturals Plant-Based Luxe Mattress review: premium comfort and exceptional qualityA top choice for comfort, durability and sustainabilityBy Lizzie WilmotPublished 22 February 25

I tested Acqua di Parma Colonia Essenza – a gentle twist on a classic, clean fragranceIf you like the original Colonia, this could be a neat way to spice up your scentBy Sam CrossPublished 21 February 25

Nanoleaf's first-ever LED face mask is now available in Europe – here's when and how much it'll cost youIt was first unveiled at CES 2025By Lizzie WilmotPublished 21 February 25

This smart mattress has adjustable firmness levels to stop couples getting sleep divorcesSleep.8 launches the world’s first dual-adjustable foam smart mattressBy Bethan Girdler-MaslenPublished 21 February 25

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